Lynda Wharton - BA, ND, Dip. Ac, MNZRA - Acupuncturist, Naturopath, Writer and Speaker

www.lyndawharton.com

Lynda Wharton has been at the forefront of wholistic health in New Zealand, for thirty years. During this time she has operated a busy health clinic specialising in the wholistic treatment of woman’s health issues. By combining her expertise as a Naturopath and Traditional Chinese Acupuncturist, Lynda has helped thousands of women return to vibrant good health and happiness.

A passionate communicator, alongside her health career, Lynda is recognised as one of New Zealand’s leading health writers. For over 25 years she has been a freelance health columnist and writer for many leading publications including:  National Business Review; Business Times; Herald on Sunday; Mindfood; Fitness Life; Australian Nature and Health.

Lynda is the author of three woman’s health books, the most recent, “Wellbeing – an essential guide to vibrant good health for women”, published in 2007 by Harper Collins.

Over a quarter century of clinical experience and health research, writing and speaking, has uniquely equipped Lynda with a wealth of practical experience, and insight in the realm of preventative health and wholistic wellbeing.

Having lived through ten years of struggle and grief, with a daughter who almost lost her life to addictions, she has experienced firsthand, the cost of trauma to our mental, emotional and physical health. Years of extreme personal challenge mean that Lynda’s knowledge of health, resilience and happiness is based on much more than her years of clinical experience and academic learning. Life experience has gifted her with insight and wisdom to share with other women struggling to overcome life challenges.

Lynda offers something unique. A combination of academic qualifications, clinical experience and heart centred wisdom. She shares generously from both her head and her heart, leaving you uplifted and inspired to move through your own life challenges with a renewed sense of hope and resilience.

 

 

Kate Hattaway - our wonderful hostess

Kate is our wonderful hostess for Replenish Retreats and Table Talk events.  With a genuine heart of compassion and warmth for others, Kate relishes the opportunity to create a welcoming, beautiful and peaceful environment for others to enjoy.

Nothing is too much trouble for Kate, and she has an eye for detail, and goes the extra mile to ensure your Replenish or Table Talk event is one to remember.  A whizz in the kitchen, Kate provides all of the delicious whole-food treats for our events.
Kate is also a gifted massage therapist, with healing hands and heart.  A massage with Kate is unlike any other, and it’s guaranteed that you will leave your massage floating on a cloud of bliss and relaxation.
Says Kate, “If people should ask me what is the most important thing in the world”? I would reply “people, people, people”.
Kate Hattaway
Body Formula Relaxation and Hot Stone Massage

 

 

Arvinderfee from Albany Yoga rooms

Arvinderfee from Albany Yoga Rooms is our Replenish Retreats yoga teacher.  Arvinderfee is an inspirational Yogi who holds a wealth of knowledge across different types of yoga as well as anatomy, biomechanics, dance, reflexology and NLP.

This breadth of study gives her a balanced approach in her teaching. She has witnessed the transformational power of yoga for people from all walks of life and across every level of expertise.

With her expert guidance, you can start to unlock both your range of movement and your peace of mind. She provides a safe space where you can challenge yourself within your own tolerances and gain a sense of achievement, resilience and peace.

Her voice will soothe and enlighten you as she shares a compassionate respect for all with a great sense of fun.

www.albanyyoga.co.nz

“Inclusion is key. It’s essential to me that every participant is able to access and incorporate the learning in ways that will work for them. The satisfaction we all share after a session is immense.”

 

What you will receive on your full day retreat

*Detailed and specific tips and tools for enhancing your health and wellbeing.

*A comprehensive manual of information to save you from writing all day!

*A one hour restorative yoga and breathing class.

*A delicious wholefood lunch, morning and afternoon tea.

*A voucher for a half hour relaxation massage with massage therapist Kate Hattaway (Kate is our lovely hostess for the day).

*A voucher for free yoga classes at Albany yoga studio ( Albany yoga studio)

* Enjoy a beautiful, complimentary glass of “Sisters” wine with your lunch.

*A beautiful gift box containing Doterra Essential oil samples; organic skin and hair care samples and some other surprises.

*A full size Practitioner only Women’s Multivitamin and Minerals.

*A full size Practitioner only Fish oil capsules (one of the cleanest and most concentrated fish oils in the world).

*The chance of new friendships with other authentic women.

INVESTMENT

Your Replenish Retreat investment is $295 including GST, with no additional hidden costs. Reserve your place on this wonderful retreat by booking here. Numbers strictly limited to ten.

You will receive (1) an order confirmation email. (2) Once your payment has cleared you will receive your ticket via email. Please bring this with you.

WHAT TO BRING ON THE DAY

Please wear something comfortable and appropriate for your yoga class… or if you want to wear a dress, maybe bring a pair of leggings with you.
Bring a note book and pen for any additional notes you wish to take.

Bring your business card (or if you don’t have one, you can pop your details on a piece of paper). These will go into a draw on the day, to win a copy of my book “Wellbeing”.

LOCATION AND PARKING
The retreat will be held at a private home in Dairy Flat:
10 Whiteways Drive
Goodland Country Estate
Dairy Flat

There is plenty of parking space on the driveway. However, if this is full, simply find a roadside parking spot on the quiet road outside the house.

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